Feel the power!

Alright, this smoothie is packed with protein to keep you energized and healthy! This is how you make it…

ingredients:

1. 2 tablespoons of almond butter
2.  one cup of almond milk
3. two cups of ice (just eye ball it)
4.  a heaping handfull of organic spinach ( I know, just trust us on this, you can't taste it. :)
5. one banana
6.  1/3 cup of vanilla protein powder (or you could do chocolate, but I really like the vanilla, it taste yummy)

Now put all the delicious ingredients in a blender and zip it all together and…presto! Put in a glass cup and enjoy!  Also a great way to start your day!!!

Face mask recipe!!

This Face mask us to help moisturize skin and tighten pores!
Mask:
1cup oats
1egg white
Teaspoon of olive oil

Put all together in a bowl. Wet face with warm water, put on mask and let sit for 5-7 minutes. Wash off wig warm water and a washcloth.

Please test this product on your hand BEFORE using, it might cause an allergic reaction on your skin!

Do NOT eat!!!!

Check it out!!!

You all will love what we recently just put up on etsy!!! It is a little wallet/ coupon pouch, and note pouch. It is so vintage and stylish with all the cute colors that we accorpated in it!

Miss poetic. Jk

In L.Arts we had to write poems about hope. My (taylor) mind was racing all around, trying how to figure out how to put all my words and ideas down on paper, but this is what I came up with:


1. Hope is that surge of eagerness when a baby finch is about fly.
2. Hope is the whistle of the ruffling leaves in a big broad oak.
3. Hope is the shooting star breaking through the surface of the dark black velvet sky.

This one doesn't really have nothing to do with hope, but I still like it:
She listened to her heart, flapped her wings a little harder, and soared so much higher.

Clever!!!!!

I(taylor) was watching the food network show on tv and this lady on her show has this cute saying,"eat. Giggle. Repeat." I don't know why but I thought that was so unique and cute!! So mine is "create. Be brave. Repeat." I know, I'm a genius!!!!!!!

Decorate your table! TABLE TIPS!

 This was our table for the "Dad's and Daughter's Tea" at our school! Our theme was fancy farm girl! Our moms did it and would not show us anything! Keep on scrolling down for more pictures and tips on how to make your table look good!

 

In the center we have a big tree, never make your center piece too small. We also used mason jars for cups and center pieces. We also used an old crate!

We tied and clipped little saying on the tree such as fly, dream, gutsy, lear, inspire, etc.

Flowers are always great too!

For food we had crackers, sausage, and and cheese. For dessert we had black berry cobbler, key lime pound cake, and vanilla ice cream! For drinks we had raspberry lemonade and iced tea! Its always great to match the type of food with your party theme!

We took pictures of all the girls at the table from when they were little with their dads! It added a GREAT touch!

Last but not least , we dressed up to match the table too! With flowing dresses, and cow girl boots, we took the night away… p.s our dad wore cow boy boots too! ;)

Taylor top picture, Hannah bottom picture.